Struggling to Work From Home? Five Productivity Hacks Based on Behavioural Science, Psychology and Personal Experience

Have you suddenly found yourself working from home and are struggling to be productive? I have a sneaking suspicion that with the onset of COVID-19 and hordes of people now forced to work remotely, there’ll be a huge drop in productivity globally. Working remotely can be a real challenge: you are alone, you’re in your … Continue reading Struggling to Work From Home? Five Productivity Hacks Based on Behavioural Science, Psychology and Personal Experience

A new kickstart: Get yourself into action

I’m trying to create a beautiful space where high motivation meets the relaxed feel of lying at the beach. I think I’m almost there. I’ve been spending a lot of time at the beach these Summer holidays, and it’s been absolutely wonderful. Being with nature and off my phone has helped me reconnect with the … Continue reading A new kickstart: Get yourself into action

How to perform despite the anxiety

If you’re anything like me, you tend to become a bit of a bundle of nerves when a large event is on the horizon and you need to perform. You feel the pressure start to mount, you think about all the opportunity that is riding on how you perform, and you start to feel perhaps … Continue reading How to perform despite the anxiety

How to get out of a funk and get into action

Have you ever found yourself sitting on a comfortable couch, thinking about all those things you need to do, but all the things you aren’t doing? You start feeling lazy, tired, and maybe just a little down. You know there’s plenty you could and should be doing but for some reason you just aren’t motivated. … Continue reading How to get out of a funk and get into action